Information on sit on top kayaks:

How to safely get into and out of a sit on top kayak:

Kayaking tips for beginners:

How to re-enter your kayak:

How to get on and off your Stand-Up Paddleboard:

Beginner lesson in Stand-Up Paddling (SUP):

How to recover from falling off your Stand-Up Paddleboard:

How to navigate a Stand-Up Paddleboard in windy conditions: